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New discoveries of health, and I’ve been enlightened after reading it.

雲superior傳sound 2021-12-19

The greatest wisdom of human beings is their own understanding.

Now let’s interpret the human body and health from a completely new perspective!


01

The human body is like a city, with countless crisscrossing roads to maintain traffic:

If a critical road is blocked, traffic throughout the city will be affected;There is a saying in "Huangdi Neijing"“All diseases are caused by meridian blockage”

The blood vessels are blocked - called microcirculation disorder;Blocked in the heart - called meditation;Blocked in capillaries - called tumors;Blocked in the liver - called tumor;Blocked in the uterus - called fibroids;Blocked in the breast - called hyperplasia;Blocked in the thyroid gland - called nodules;Blocked on the face - called acne;Blocked in the skin - called pimples;Blocked on the legs - called quiver;Blocked in the mucosa - called a cyst;Blocked in the neck - called cervical spondylosis.



02

The healthy operation of the human body cannot be separated from two major elements:

1. Enough qi and blood;

2. Unobstructed meridians (including blood vessels and channels for excreting garbage).

Enough Qi and Blood: Enough Food +bile +In the necessary time (after dark in the evening ~1:40 midnight) Quality sleep +Good living habits.

A smooth meridian needs: a pure mind.All seven emotions and six desires will destroy the pure mind, thereby destroying the normal operation of the meridians.Health starts with regulating the mind and nature.

The internal organs are a blood and gas processing factory. Food is the raw material, and its processing capacity is limited, while food is unlimited, so the quantity of food must be controlled.

Excessively increasing food will not only not increase blood and energy, but will also become a garbage burden in the body. In turn, they have to be cleaned up by consuming blood and energy.

The more garbage there is in the human body, the more blood and energy it needs to remove them. However, the blood and energy of human beings decrease due to the increase of garbage and the blockage of bloodlines, which forms a vicious cycle, which is also the mechanism of human aging.

People must keep hunger /A state of hunger is beneficial to the body.In fact, this is the wonderful use of "virtual".The so-called: empty means spiritual.Humility makes people progress, complacency makes people fall behind, so people must always maintain a "virtual" state in order to stay awake and healthy at all times.

Most of the illnesses of human beings are manifested by the human body when regulating and cleaning up body garbage. They are the states manifested by the body's automatic adjustment and balance. Therefore, they should be regarded as normal physiological phenomena, and should not be eliminated as the cause of the disease.

For example, our bodies have many "sentinels": teeth, appendix, slant, etc.Originally, when there is an abnormality in our body (usually "igniting"), these sentries will immediately respond to notify the brain.Smart people should adjust their mentality, review themselves, and calm themselves down.

But what has our Western medicine done now?You hurt, right? I'll remove all of you.What's more, there is an invention of an instrument. Don't you sneeze with allergic rhinitis?I burned the nerves in your nose in the sensitive area so that no matter how you stimulate it, it will not sneeze.The consequence of Western medicine doing this is that after we get sick again, we may cut off our internal organs.



03

The highest level of health preservation is to nourish the heart.The sergeant nourishes the body, the sergeant nourishes the qi, and the superior nourishes the heart.The same goes for a person.It is better to observe the qi than to observe the appearance, and it is better to observe the mind than to observe the qi.

Uneasy mind and irritability are the main causes of disease and death.

There are two types of mind, one is the true mind, and the other is the false mind.The true heart is water, the false heart is waves, the waves move because of the wind, and the wind stops and the waves stop, but the water does not move.Silent and without thoughts means having no mind.

The most taboo thing in life is to be confused. If your mind is confused, you can be disordered externally and disturb your blood and energy internally, causing you to become abnormal.All anger, fear, joy, sorrow, confusion and suspicion are chaos, which is the root cause of many diseases and short life. Not only should one not be confused when recuperating, but one should also avoid being confused when living in peace.

Therefore, when a person is sick, he must not have resentment and anger. He must be at peace. If the mind is calm, the qi will be smooth. If the qi will be smooth, the blood will be smooth. If the qi will be smooth, the blood will be smooth, and if the qi will be smooth, all diseases will be eliminated.

Too much anger hurts the liver, too much lust hurts the kidneys, and too much food hurts the spleen and stomach.Worry hurts the spleen, anger hurts the liver, and fatigue hurts the mind.

Many serious or terminal illnesses have only one reason: hate.When this hatred is gone, the disease will disappear together.The most difficult thing in this world is the endless hatred. Only when there is hatred that cannot be resolved can one cause the disease that cannot be cured.

If the mind is calm, the qi will be harmonious. If the qi is harmonious, the blood will be smooth. If the blood is smooth, the essence will be sufficient and the spirit will be strong. If the essence is strong, the internal resistance will be strong and the disease will be cured.Therefore, the main focus should be on treating diseases.

Greedy /Greedy victory /Greedy /Greedy and leisure are enough to cause illness.

04

People who understand the great way are often healthier because they are proficient in the logic of the operation of all things in the world, so they follow the trend.

Everything must go through the process of birth, growth, collection and storage.Everything has its own rules, planting in spring, growing in summer, harvesting in autumn, hiding in winter, and each stage has its own key points.

When it’s time to recharge, don’t be in a hurry to make a name for yourself. When it’s time to keep working hard, don’t try to make a big splash.Please believe that the fastest way to success is not to find shortcuts, but to be down-to-earth. 

People who understand the great way are often not those who have a lot of book knowledge. On the contrary, a person who has not received any systematic education but has a high level of understanding and open thinking often truly understands the true great way.

Once a person violates the great way and the laws of life, he may not necessarily get sick immediately, but once a habit is formed, it will greatly increase the chance of getting sick.This is the same as traffic rules. If you violate traffic rules, you may not necessarily have an accident, but the danger is obvious.

What is balance?Balance is the interdependence and mutual restraint of yin and yang. If one side is too much or too little, it will lose balance.How can it hurt vitality? Losing balance means hurting vitality.If you are often in a balanced state, your vitality will be maintained well and you will age slowly.

What does it mean to be complacent?He lost control and lost the constraints of Yin, so his fate was..., and people cannot just calm down. This is the loss of Yang's constraints on him.



05

Appropriate exercise can help people's qi and blood flow, but at the same time it also consumes people's qi and blood.The microcirculation of the human body should be achieved mainly by relaxation and tranquility, which is also essential for health.

If you want to conquer your mind, you should transform the three poisons of greed, anger, and ignorance.If you want to eliminate these three poisons, you must learn the mind precepts.But empty words and precepts are useless to do things. You must seek wisdom and not be fooled by anything.If you want to gain wisdom, you must first seek concentration.If you want to achieve concentration, you must learn to sit in meditation.

Meditation is the method of calming the mind. If the mind is calm, the spirit will be at peace. If the spirit is at peace, the qi will be sufficient. If the qi is sufficient, the blood will be strong. If the blood and qi are smooth, the disease can be cured. If the deficiency is insufficient, it can be supplemented. If it is sufficient, it can be increased.

The disease can be cured now, and the disease can be prevented in the future. This is the smallest one.In addition, if the mind is calm, the spirit is smart, and the spirit is clever. If the mind is quiet, the mind is wonderful. If you observe the problem and verify it, you are particularly quick. If you see the truth, you will be farther and farther. If you are not surprised when encountering chaos, you will not be confused when seeing the situation. You can understand everything and have no disadvantages of subjective paranoia, and the great opportunities and great uses will be opened up.

Concentrate your mind and calm your energy, forget both the world and the self.

Method of recuperation: Sitting (lying) on the bed, letting your body and mind go down, and your whole body feels melted. Do not use any strength, as if you don’t have this body.Let the breath be natural, and the mind does not allow it to use any force. Just recite it together and use force.Keep your heart under the soles of your feet. This is to lead the fire downward and the water upward, so that the qi and blood in your body will naturally be smooth.

No part of the body is allowed to use a little force, including thoughts, breathing, or limbs, to do: not look at the eyes, not hear the ears, not smell the nose, not taste the tongue, not accept the mouth, and not think about the heart.This is the only condition.If you think, hear and feel, you are using your strength, and even use your strength even if you make your arms and fingers.Breathing slightly thicker means using energy.

Soon the breathing was naturally flat, as if it could not be seen through the mouth and nose, but there was movement in the 84,000 pores of the body, either opening or closing. At this time, there was no self, no body, no energy, no mind, and the natural mind returned to its original position.The so-called "leading fire back to the original state" is also known as "water and fire" and "harmony", which is the general secret to treating all diseases.

When a person is in a relaxed and quiet state, he can experience the exchange of subtle qi between man and heaven and earth by taking a deep breath: when inhaling, in fact, except for the lungs inhaling, the entire body is expelling the qi in the body, that is, releasing the human qi to heaven and earth;When the lungs exhale, people are actually absorbing the subtle energy of heaven and earth through the pores of the whole body.This is probably what Lao Tzu said, "There is still a scattered place between heaven and earth."

soTo cure diseases is to calm the mind, to calm the mind is to stop delusions, to clear the mind, to realize the mind, and the effect of health care is to meditate.



06

Don’t think about what to eat to nourish yin and strengthen yang every day.Remember, exercise can produce yang;Sitting in meditation can produce yin.Yin is the mother of yang, and Yang is the use of yin.

There are only two words for all methods of self-cultivation and mind cultivation: let go and turn back.As long as you let go and look back, the sick will be cured and the confused will be awakened.This is the true Amitabha.

The name is the most difficult thing to break with the five desires, color is followed by wealth, and food and sleep are followed by food.If you have no death in your fame, you will not be able to enter the Tao.

Don’t be greedy for small gains, don’t be greedy for big gains.The word greed contains disaster.Greed, worrying about gains and losses can lead to heart disease.Greed, worrying about gains and losses, is a manifestation of not understanding the Tao and following nature.

The current competition has disrupted all traditional orders and even introduced people into the devil's way. The so-called devil's way is to make a false /Speculation /The mutual cheating of each other will lead people into the infinite world of greed, and more and more people will be willing to have difficult and complicated diseases in the world.

The rich have the ability to defend themselves, such as food, clothing, housing, etc.Poor people have resistance, such as sufficient energy and strong spirit, thick pores, and difficult to invade, etc.

Rich people eat more fat and sweet food, which will damage their stomach and teeth.Poor people are mostly hungry and their food is not mixed, so they do not have intestinal diseases.Rich people are more relaxed, so they are more angry.Poor people work harder, so they have fewer diseases.

The rich enjoy the blessings without benefiting, but only eliminate the blessings, and if they are exhausted, they will be poor.If a poor person is diligent and thrifty, it is a blessing, and if the fruit is ripe, it is rich.

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2024-02-05 18:03
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