The greatest wisdom of human beings is their own understanding.
Now let’s interpret the human body and health from a completely new perspective!
The human body is like a city, with countless crisscrossing roads to maintain traffic:
If a critical road is blocked, traffic throughout the city will be affected;There is a saying in "Huangdi Neijing"“All diseases are caused by meridian blockage”:
The blood vessels are blocked - called microcirculation disorder;Blocked in the heart - called meditation;Blocked in capillaries - called tumors;Blocked in the liver - called tumor;Blocked in the uterus - called fibroids;Blocked in the breast - called hyperplasia;Blocked in the thyroid gland - called nodules;Blocked on the face - called acne;Blocked in the skin - called pimples;Blocked on the legs - called quiver;Blocked in the mucosa - called a cyst;Blocked in the neck - called cervical spondylosis.
The healthy operation of the human body cannot be separated from two major elements:
1. Enough qi and blood;
2. Unobstructed meridians (including blood vessels and channels for excreting garbage).
Enough Qi and Blood: Enough Food +bile +In the necessary time (after dark in the evening ~1:40 midnight) Quality sleep +Good living habits.
A smooth meridian needs: a pure mind.All seven emotions and six desires will destroy the pure mind, thereby destroying the normal operation of the meridians.Health starts with regulating the mind and nature.
The internal organs are a blood and gas processing factory. Food is the raw material, and its processing capacity is limited, while food is unlimited, so the quantity of food must be controlled.
Excessively increasing food will not only not increase blood and energy, but will also become a garbage burden in the body. In turn, they have to be cleaned up by consuming blood and energy.
The more garbage there is in the human body, the more blood and energy it needs to remove them. However, the blood and energy of human beings decrease due to the increase of garbage and the blockage of bloodlines, which forms a vicious cycle, which is also the mechanism of human aging.
People must keep hunger /A state of hunger is beneficial to the body.In fact, this is the wonderful use of "virtual".The so-called: empty means spiritual.Humility makes people progress, complacency makes people fall behind, so people must always maintain a "virtual" state in order to stay awake and healthy at all times.
Most of the illnesses of human beings are manifested by the human body when regulating and cleaning up body garbage. They are the states manifested by the body's automatic adjustment and balance. Therefore, they should be regarded as normal physiological phenomena, and should not be eliminated as the cause of the disease.
For example, our bodies have many "sentinels": teeth, appendix, slant, etc.Originally, when there is an abnormality in our body (usually "igniting"), these sentries will immediately respond to notify the brain.Smart people should adjust their mentality, review themselves, and calm themselves down.
But what has our Western medicine done now?You hurt, right? I'll remove all of you.What's more, there is an invention of an instrument. Don't you sneeze with allergic rhinitis?I burned the nerves in your nose in the sensitive area so that no matter how you stimulate it, it will not sneeze.The consequence of Western medicine doing this is that after we get sick again, we may cut off our internal organs.
The highest level of health preservation is to nourish the heart.The sergeant nourishes the body, the sergeant nourishes the qi, and the superior nourishes the heart.The same goes for a person.It is better to observe the qi than to observe the appearance, and it is better to observe the mind than to observe the qi.
Uneasy mind and irritability are the main causes of disease and death.
There are two types of mind, one is the true mind, and the other is the false mind.The true heart is water, the false heart is waves, the waves move because of the wind, and the wind stops and the waves stop, but the water does not move.Silent and without thoughts means having no mind.
The most taboo thing in life is to be confused. If your mind is confused, you can be disordered externally and disturb your blood and energy internally, causing you to become abnormal.All anger, fear, joy, sorrow, confusion and suspicion are chaos, which is the root cause of many diseases and short life. Not only should one not be confused when recuperating, but one should also avoid being confused when living in peace.
Therefore, when a person is sick, he must not have resentment and anger. He must be at peace. If the mind is calm, the qi will be smooth. If the qi will be smooth, the blood will be smooth. If the qi will be smooth, the blood will be smooth, and if the qi will be smooth, all diseases will be eliminated.
Too much anger hurts the liver, too much lust hurts the kidneys, and too much food hurts the spleen and stomach.Worry hurts the spleen, anger hurts the liver, and fatigue hurts the mind.
Many serious or terminal illnesses have only one reason: hate.When this hatred is gone, the disease will disappear together.The most difficult thing in this world is the endless hatred. Only when there is hatred that cannot be resolved can one cause the disease that cannot be cured.
If the mind is calm, the qi will be harmonious. If the qi is harmonious, the blood will be smooth. If the blood is smooth, the essence will be sufficient and the spirit will be strong. If the essence is strong, the internal resistance will be strong and the disease will be cured.Therefore, the main focus should be on treating diseases.
Greedy /Greedy victory /Greedy /Greedy and leisure are enough to cause illness.
People who understand the great way are often healthier because they are proficient in the logic of the operation of all things in the world, so they follow the trend.
Everything must go through the process of birth, growth, collection and storage.Everything has its own rules, planting in spring, growing in summer, harvesting in autumn, hiding in winter, and each stage has its own key points.
When it’s time to recharge, don’t be in a hurry to make a name for yourself. When it’s time to keep working hard, don’t try to make a big splash.Please believe that the fastest way to success is not to find shortcuts, but to be down-to-earth.