Vegan nutritious breakfast porridge crowdfunding

My vegetarian karma is related to a fish and a chicken

When I had a vegetarian relationship with a fish and a chicken, I finally had a place to cook and eat by myself, and I could say goodbye to the days of big pot rice in the canteen

LiberationTime: 2025-06-16

The top five least nutritious foods

1. Fish fillet The general fried fish fillet is made of cod, which is rich in unsaturated fatty acids (DHA, etc.) that are beneficial to health, and various fish sticks and fish fillet products are also labeled as "nutritional". However, please pay attention to the cod fillet

Vegan is healthyTime: 2025-06-16

Can a vegetarian diet alleviate diabetes?

Doctors at Georgetown University in the United States have found that a vegetarian diet can reduce or eliminate the need for medication for two-thirds of people with diabetes. They point out that the study was small, but the results were far better than those using conventional diets. Georgetown University

Vegetarian informationTime: 2025-06-07

The four most needed vegetarian diets for women

Legumes, the natural hormone Isoflavones in legumes help regulate female hormones and reduce the symptoms of menopause in women. Eating beans also reduces the risk of breast cancer. Supplement with at least 25 grams of legume protein per day, which is about the amount of two and a half cups of soy milk per day. oats

Vegan is healthyDate: 2025-05-27

Ingredients: tofu, shiitake mushrooms, wolfberry, ginger, seasonings, dried chili peppers, peppercorns, cumin powder, curry powder, perilla, parsley leavesMethod: 1. Cut the tofu into small pieces, fry it slightly in oil for later use;

banquetDate: 2025-05-14

Vegetarianism is a global trend, and for every kilogram of beef produced, 76.4 kilograms of carbon dioxide emissions can be produced from the process of raising to selling. The world's aquaculture industry accounts for about one-fifth of global carbon dioxide emissions

Vegetarian informationTime: 2025-05-13

Characteristics: nutritious, delicious and fragrant. Raw materials required: shiitake mushrooms, vegetarian sausages, cabbage. Operation method: 1. Soak the mushrooms in warm water and wash them, slice the vegetarian sausages, and wash the cabbage. 2. Pour the oil, put the minced ginger and a few peppercorns, and fry the mushrooms

banquetDate: 2025-05-10

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Eggs are a "nutritious product" that people often eat, and many parents also like to give eggs to infants and young children. Experts from Nanjing Maternal and Child Health Hospital said that infants and young children should not eat too many eggs. Experts say that because infants and young children have poor digestion, if they are allowed to eat eggs in large quantities

Vegan is healthyDate: 2025-04-20

1. Oats You can choose to eat a bowl of oats for breakfast in the morning, which is rich in omega-3 fatty acids, folic acid and potassium, which are very good for the heart. At the same time, oats are also a food with a very high fiber content, which can reduce blood quality very well

Vegan is healthyDate: 2025-04-17

Reasonable diet itself is an important anti-cancer measure, on this basis, you can appropriately supplement some anti-cancer foods, the following is for reference. Corn: Its nutritional value exceeds that of flour and rice, and regular consumption can prevent arteriosclerosis, cardiovascular and cerebrovascular diseases, cancer,

Vegan is healthyDate: 2025-04-15

Zinc-rich foods include seaweed, sesame seeds, peanuts, soybeans and soy products. In addition to fresh dates, foods rich in vitamin C include kiwifruit, oranges, tangerines, broccoli, asparagus, etc., which can all assist adrenal cortex

Vegan is healthyDate: 2025-04-14

Date: 1970-01-01

Recently, foreign nutrition experts have found through research that if you regularly eat the following foods, you can prevent or reduce the occurrence of stomach cancer. Mushrooms include shiitake mushrooms, shiitake mushrooms, enoki mushrooms, etc., as well as fungus. Scientists have found that many bacteria are found in food

Vegan is healthyTime: 2025-04-13

Date: 1970-01-01

Raise your body temperature by eating protein (milk, eggs, yogurt, etc.). Breakfast protein can boost your body temperature that drops during the night's sleep. If you can't raise your body temperature to a certain level, your basal metabolism will become very good

Vegan is healthyDate: 2025-03-31

Date: 1970-01-01

Many people attach too much importance to the calcium supplement effect of milk, but ignore the calcium supplement effect of green leafy vegetables. In fact, the calcium supplementation effect of green leafy vegetables is not weaker than that of milk. Aimeiwang Health reminds you: you should not only drink more milk in your diet, but also eat more green leafy vegetables.

Vegan is healthyTime: 2025-03-27

Tomatoes are highly nutritious, especially the lycopene in the tomato skin and the large amount of soluble fiber, which is definitely among the best in this regard. Lycopene is a type of carotenoid that has very strong antioxidant activity. Lycopene is far more effective at scavenging free radicals

Vegan is healthyDate: 2025-03-26

Date: 1970-01-01

Vegetarianism changes the world - the idea of setting the "Vesai Day" as the "Global Vegetarian Day" Ming Haiyi Buddhism has been introduced to Han China for more than 2,000 years. Since the Northern and Southern Dynasties more than 1,500 years ago, believers in Chinese Han Buddhism have advocated vegetarianism

Han charactersDate: 2025-03-14

1. Pumpkin In the era of food shortage, pumpkin used to be used as a meal, but in today's well-off society, why is pumpkin still so pretty? There are three reasons for this: first, the pumpkin is sweet and delicious; Second, pumpkin is extremely rich in vitamin A, which can strengthen the mucous membrane

Vegan is healthyTime: 2025-03-08

Date: 1970-01-01

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1. Kelp kelp is rich in linoleic acid, lecithin and other nutrients, which has the effect of strengthening the brain, and the sulfur substances in seaweed foods such as kelp are indispensable in the brain. 2. Pumpkin pumpkin is an excellent source of p-carotene and a life support in pumpkin

Vegan is healthyDate: 2025-02-25

Date: 1970-01-01

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Vegetarianism can help our body to be conditioned and improved to a certain extent, and it can also reduce karma and sins for us, so that we can be more rapid and peaceful in our practice, and through vegetarianism, it can also help us increase our good fortune and merits, so that we can cultivate as soon as possible

Learning Buddhism inductionDate: 2025-01-27

Date: 1970-01-01

Although I am a vegetarian now, I am very particular about eating, and I want to eat this, that, and what vegetarian chicken, vegetarian duck, and vegetarian anything, all of them have come up. Now this vegetarian shop, made very pictographic, I said that you eat it, and it is the same sin as eating the body of an animal, because

Dream ginseng old monkDate: 2024-08-31

Date: 1970-01-01

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Date: 1970-01-01

Date: 1970-01-01

You may always encounter some physical symptoms such as constipation, bloating, dull skin, etc. in your daily life, but you don't know where the root cause of these symptoms is, and there is no way to prescribe the right medicine. But in fact, it is in the world of health food therapy

Feng Shui knowledgeTime: 2024-06-14

Date: 1970-01-01

Wellness is a hot topic in today's society, because due to the influence of the environment and bad habits, many diseases are getting younger and younger. In order to ensure a good body, it is necessary to understand some simple health regimens. A week of Bigu recipes, you can

Feng Shui knowledgeDate: 2024-06-11

Date: 1970-01-01

We may encounter some diseases in our lives, which are normal, but there are many diseases such as cancer. Especially under the influence of modern social life, there are many people who are chasing life at the same time

Feng Shui knowledgeDate: 2024-06-11

There is a joke on the Internet that there are only three questions that bother me the most every day, that is, what to eat for breakfast, what to eat for lunch and what to eat for dinner. In fact, after thinking about it carefully, there is nothing wrong with these words, but many times, how to eat

Feng Shui knowledgeTime: 2024-06-10

Cancer can be said to be a disease that we are more afraid of in our daily life, and after suffering from it, it is almost a life of death, even if it is saved, it will bring a lot of financial burden to the family. In fact, although we cannot eliminate the existence of cancer, we

Feng Shui knowledgeDate: 2024-06-07

Today, the public has gradually woken up to the fact that vegetarian food is the healthiest diet. Many of my friends are vegetarians themselves, but they don't know how to give vegetarian food to their children, so I would like to share my experience with you. It's mine

Nutritious breakfastDate: 2024-05-29