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Two longevity points that you should remember in your life

Beauty and fitness 2025-05-24

We know that there are many acupoints in the body, and regular acupoint massage can relieve menstruation and promote blood circulation, strengthen the body, and prevent diseases and cure diseases.Did you know? The body has two longevity points.Regular massage of these two longevity acupoints can increase essence, relieve body fatigue, and resist aging.Let’s take a look at which two of these two longevity acupoints are!

Two longevity points that you should remember in your life

Changshou Point 1: Yongquan Point

Yongquan point is an important acupoint in the kidney meridian. Regular massage of this point has the effects of increasing essence, strengthening kidneys and strengthening yang, strengthening muscles and bones.Sitting cross-legged before going to bed every night, massage the Yongquan acupoint on both sides with both hands or press the fingers, so as to achieve a swelling feeling of 50 per time ~100Down.

Changshou Point 2: Zusanli Point

Zusanli acupoints are the key points of the stomach meridian. Pressing a knuckle every night can nourish the spleen and stomach, eliminate fatigue, relieve body aches, restore physical strength, and make people feel refreshed and youthful.

Source of information: People's Daily

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