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Hey everybody, and welcome back to my channel. Sorry about the air conditioner in the background, but there’s nothing we can do about it.

Hi guys,joyousWelcome back to minefrequencyroad.Sorry, the background is coldgasofVoiceSound, but IWe didn't do itLawWherereason.

Um, today I want to talk about my lat injury and reattachment and kind of what I think caused it and the recovery process and the therapy I’ve been doing to get better from it. So let’s start with how I think it happened.

I want it todayspeakhavecloseI'm suffering from my back muscleshurtand reattachment, and the causes and rehabilitation I wantPassCheng and I have been doing itTreatmentProcedure,Come and changeGet moreComeThe better.soletIWe're openbeginningTo be honest,ISleepWhat's the matterWhat aBe born.

About three weeks out from the US open(Kernusopen), I pulled 820 in training. It was good, I mean, it felt great. Pulled it right up, no problems. Figured I was good for 859 on a third and that was kind of the plan going into it: take a nice light opener, pull a new world record and then try to break it even further with that.

In the United StatescountrymaleStart the competitionI was in the first three weekstrainPull out 820 pounds (371.95Kilogram ),thisVery good, I mean feelingSleepVery good, pull it upComeVery easy,withouthavequestion.IthinkThe third time pulls 859 pounds (389.6Kilogram )No problem, thisIt's one of themPlan, lightRelaxedOpeningwhite,LiftLet's goindivualA new worldlog,Of courseTry to liftHave to break it even harderlog

Um, clearly the last part of that didn’t happen, because I tore my lat off at the 821, but we’re three weeks out. I had the great training session, and then the next day I go to visit the World Buddhism Association headquarters in Pasadena; I go to visit my Buddha Master, Namo Dorje Chang Buddha III.

Well, very clearShow,mostbackPartwithouthavehairLife, becauseforI tore my back at 821 poundswidemuscle.

In meWe're leavingbeautifulcountrymaleStart the competitionThe threeindivualI had a great one a week agoTraining classCheng, RanbackThe next day IaccessLocated in (beautifulcountryLos Angeles )PaSaDiNThe world of BuddhismtotalI'll askSeeMy BuddhadivisionfatherSouthnoneThe Third Dorje Chang Buddha

And there’s a bunch of Vajra Scepters laying around now, Vajra Scepters look like a giant Thomas inch dumbbell; they’re much heavier and the handles are a little bit thinner. But they’re huge-looking, really neat, uh, implements.

There are a bunch ofgoldJustpestlenowLying thereinside,goldJustLook at the pestleComeLikeindivualHuge "ThomasSingqidumbbel" (Well-known as Yu ChongAbout 172pound (78Kilogram ),Handle thickness nearly 2 3 /8inches, ifwithouthavepowerfulGreat grip strength,noneMethod to seize it ) 。But itWeMuch heavier, slightly thinner handlepoint,HoweverthisLook at some pestlesComeBig, really cool utensils.

And I lifted them all except for the Buddha Scepter. The only person that’s ever lifted the Buddha Scepter is Buddha Master, and basically that is 59 levels over what is normal for people that Buddha Master did when He lifted that. And being a Shangzun, I thought I had a good shot at it. So I went and grabbed it and started pulling on it, and he warned me not to do it but I gave it a try and I pulled with everything I had. And then I felt like a movement or a twinge in my lat, and I was like kind of “It was painful, but it wasn’t bad, and He was like “I wouldn’t compete in three weeks. I go, “I think I’ll be fine; I got three weeks to heal, it should be okay. Well, didn’t listen, tore it off. um with a weight that I can easily accomplish.

I'll take itWeAll mentionedCome,Except for the Buddha's pestle.The only one hasthroughThe one who can lift the Buddha's pestle is the BuddhadivisionFather, BuddhadivisionThe father mentioned it basically exceeds 59 paragraphs than normal people.AndforoneindivualMaster, I miss meshouldhaveChancePick it upCome.So I'll goPassGo and grab it, andopenHe started to pull up the Buddha's pestle.BuddhadivisionMy father warned me not to take it, but I still wenttry,I useAllAll forcesgasGo and mention it, howeverbackISleepGet my backwideMuscle transfermoveorSleepThere must be a sting, and ISleepIt seems to bemeetingPainful but not bad.Buddhadivisionfatherexplain,If I were you, I wouldn't be within three weeksmeetinggoGinsengGabyCompetition.Iexplain,I miss meWill it beWhat's up, IreturnThree weeks to recover.shouldCan.Yes, IwithouthavelistenBuddhadivisionFather'sWords, endFruit backwideI could have had my muscle tearlightEasy to complete weight.

Wanzha Shangzun IG (joyouswelcomeSubscribe to CloseNote )

Thomas inch dumbbell ThomasSingqidumbbel

2024-02-05 18:03
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