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Learn to say "no" to desire, and be indifferent to his state of mind thanks to his persistence in eating vegetarian food for many years - Wu Xiubo: A "snail man" who loves to eat vegetarian food - Ye Jian (picture )

Performing stars 2014-10-31

There is a five-word proverb in the entertainment industry: "Be famous as soon as possible", but "snail man" Wu Xiubo is obviously several films slower than others. He became famous throughout the country 22 years after entering the circle. After becoming famous, he still did not change his true nature and starred in only a handful of TV series every year.In this summer's popular "Divorce Lawyer", Wu Xiubo advises the good buddies in the play that if they want to make a choice between a virtuous wife and a gentle lover, they must give up their desires and let go of their desires, so that they can gain freedom in their lives...

　Wu Xiubo's indifferent state of mind is very rare in the complex entertainment industry to learn to say "no" to desire, and this is all thanks to his persistence in eating vegetarian food for many years.

　Vegetarian diet weight loss

　In the more than 20 years since Wu Xiubo entered the entertainment industry, vegetarianism and acting were two treasures that re-illuminated his life.The reason why I say this has a lot to do with his ups and downs in life.

　1988In 2019, Wu Xiubo, who graduated from the Performance Department of the Central Academy of Drama, was admitted to the Railway Art Troupe and worked as a drama actor. However, he was active by nature and had a good voice, so he changed his career and went to a bar to sing.After singing for a few years, I opened a hotel and organized 7 hotels one after another, but the ending was that they were all closed.Later, his friend Liu Bei advised him, "Xiubo, come back and act.”

　At that time, it had been 14 years since he graduated from the Central Academy of Drama. At that time, Kuankui had become an uncle with a height of 1.74 meters and a weight of 78 kilograms.Wu Xiubo, 34, decided to change himself, and the first step to change is: lose weight.

　There are thousands of ways to lose weight in the world, but Wu Xiubo chose the most difficult one: vegetarian diet to lose weight.The vegetarian varieties are also very monotonous, with cucumbers and tomatoes, plus a full tube of cool white bloom.Wu Xiubo has a nickname in the circle, called "Special Candidate", which comes from this time.

　Of course, Wu Xiubo really couldn't stand it, but he insisted on eating vegetarian food and never broke the precepts.After eating vegetarian food for a month, plus exercising every day, Wu Xiubo finally changed his appearance and transformed. After losing 16 kilograms, he not only successfully became the male lead in the unit drama "Investigation of Case", but also a group of luxurious "green leaves" set off the lineup: Fu Biao, Feng Yuanzheng, Tao Hong, Niu Li...

　Understand vegetarian food

　When Wu Xiubo became famous all over the country with the TV series "Before Dawn" in 2010, the media would come up with this old story, calling him the late-achieving "snail man".Wu Xiubo didn't mind, because in these 7 years, eating vegetarian food has long taught him to look at the world with a normal mind.

　Eating vegetarian food is different from losing weight. There are many types of vegetarian foods to choose from, but in order to carry out daily filming workload, Wu Xiubo chose the vegetarian method of eating "Guanbian Vegetarian" - that is, eating vegetarian food fried with meat and vegetables.But Wu Xiubo also tried to improve and upgrade "Guobiansu".He found that after being soaked in warm water, the shriveled mushrooms will turn into a "small meat". This is a ready-made pork substitute. Cut a few slices of winter melon, chop half a piece of white green onion into powder, stir-fry until it is 70% cooked, pour half a bowl of warm water and cover the pot and cook it. This can not only control the grease, but also make the winter melon softer and tenderer. Sprinkle a handful of shrimps before taking the pot.The fresh mushrooms and the salty shrimps have become natural condiments. If you eat too much of this upgraded version of "Guanbian Vegetarian" and even save on salt and MSG, you can tell that it is very healthy just by listening.

　The opportunity to make him a completely vegetarian is now incredible.In 2010, audiences across the country knew that there was a male actor named Wu Xiubo, who was not young and was 42 years old, so he was named "National Uncle" by the media, but this uncle had an indescribable secret, which was that he was afraid of flying.

　This man who saw paragliding and power wings when he was young would not frown, but entered middle age, but was afraid of iron planes.In Wu Xiubo's own words, "When I was young, I was a 'barefoot man', but after getting married, I had a wife and son, my parents were alive, and my family was supported by me.At this time, I went to take a plane. If I fell down, my happy life would be wasted. When I think of this, I was so scared."At this time, an award ceremony invited him to the ceremony, but he could not resist the persuasion of the agent. Wu Xiubo got on the plane with a terrible temper. He didn't even have the appetite for dinner. He went to the scene hungry. When the event ended, Wu Xiubo returned to the hotel to rest. At this time, his colleagues were all making appointments for dinner, but Wu Xiubo opened a book by chance, and the lines of words caught his eye: "All appearances are false;All conditioned dharmas are like dreams, illusions, bubbles, and shadows, like dew and lightning, and should be viewed as such.”

　Wu Xiubo quickly turned back to the cover and saw the three big words "Diamond Sutra" printed on it.He is not a Buddhist and has not studied scriptures, but this sentence makes him feel enlightened: "In the past, I felt that my fear was because of responsibility, out of love. The Diamond Sutra says that these are all 'false', that is, desires, and you can get happiness by letting go of desires."desire.Four words immediately popped up in Wu Xiubo's mind, "Desire for the mouth and stomach".Wu Xiubo, who learned to say no to desire from vegetarian food, had his fear of flying, and his symptoms also disappeared.

In fact, for actor Wu Xiubo, the biggest advantage of being vegetarian is to help him maintain a focused heart.After becoming famous, Wu Xiubo is still a "snail man". He appears on the screen for a limited number of times every year. He neither takes on film appointments frequently nor acts when he sees the script.He has a good sense of being picky and willing to challenge himself. If he cannot interpret a character with an 80-point score to 120, he will not nod easily.So we see Huo Simiao, the flirtatious man in "Mind Skills", and the peerless good man in "Beijing Meets Seattle" Frank，《 The poisonous God of Wealth in "The Four Famous Captains"... Every appearance of his will bring surprises. Compared to the "snail man" Wu Xiubo, who fell rapidly after becoming famous while riding a rocket, has cultivated a demeanor that is so awake in the world after eating vegetarian food.(Excerpt from "Zhiyin·Overseas Edition")

2024-02-05 18:10
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