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Exercise is not about sweating, the better the effect (photo)
Exercise is not about sweating more, the better the effect, don't think that the more you sweat, the better the fitness effect, this is a wrong view. At this time, all you need to know is how to hydrate so that the body can replenish water in time and maintain the normal functioning of the body
Beauty and fitnessTime: 2025-07-18
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Dress up as a healthy apple muscle beauty in winter (picture and text)
When we are young, the apple muscle is obvious, and when smiling or making expressions, it will be slightly bulging due to the squeezing of the facial muscles, looking like a round and shiny apple, so it is called the apple muscle. Shape the apple (apple food) muscle, and hit the top position too much
Beauty and fitnessTime: 2025-07-15
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Eating more mushrooms can easily produce a feeling of fullness and help maintain body shape (picture and text)
Would you rejoice if there was a food that was delicious, satisfying, and didn't consume too much energy? Recently, the American Eat Good website published a study result: researchers found a food mushroom that is as full as beef but low in energy
Beauty and fitnessTime: 2025-07-11
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5 eating habits to eat melon seed face (photo)
5 eating habits to eat melon seeds on the face 1. Drink at least 800ml of water a day Drinking the right amount of water is one of the effective ways to help eliminate puffiness on the face. If you don't like drinking glass after glass of bland water every day, you can add a little lemon slice or lemon to the water
Beauty and fitnessTime: 2025-07-06
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Nutritionist: Health and skin care food suitable for any group of people (picture and text)
Seeing this topic, many people will wonder what kind of food can be eaten by any group of people! Is obesity also suitable? Is hyperlipidemia also suitable? Is diabetes also suitable? Usually when it comes to food, it seems that it has nothing to do with this type of people, so you need to take a detour. Good
Beauty and fitnessTime: 2025-06-02
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Three effects of drinking soy milk for weight loss (picture and text)
Orange and pomelo soy milk remove the skin of the grapefruit or orange (the skin is bitter, so it is best to remove it), put it together with the soaked beans, press the fruit and vegetable soy milk, and the tempting orange and pomelo soy milk is ready. Grapefruit defires, oranges contain a lot of vitamin C, which is not good
Beauty and fitnessTime: 2025-05-09
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Time: 1970-01-01
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Time: 1970-01-01
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Time: 1970-01-01
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Time: 1970-01-01
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Master Huineng's treasure clothes take root, and the secret language saves people, and the heart is clearly seen (picture and text)
Huineng was hungry and thirsty all the way, traveling day and night, and was about to arrive at Dayuling. He was about to take a breather and rest, when he suddenly heard the noise of people behind him, and when he looked back, he was shocked. I saw hundreds of people shouting and chasing after them. It's too far away to hear what you're shouting
Zen public caseTime: 2025-03-04
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Time: 1970-01-01
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Highly recommended: Don't write and spread SQ pictures and texts to harm people, this retribution cannot be escaped!
If a person does not pay attention to morality, it will lead to physical and mental illness and even crime; If a family has no morality, the family will be broken or even destroyed; A society that does not pay attention to morality will lead to an increase in social crime rates, terror violence, divorce, gambling, extravagance and corruption, and evil
comeuppanceTime: 2025-01-11
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Zen Words, Zen Sounds, Zen Matters, Zen Hearts (Pictures and Texts)
There is a female benefactor who comes from a very wealthy family, no one can compare to her in terms of wealth, status, ability, power, or beautiful appearance, but she is still depressed, and she doesn't even have a heart-to-heart talker. So she went to ask Master Wude how she could do it
Zen public caseTime: 2025-01-02
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Graphic explanation of the "Infinite Life Sutra" 13. Lotus Throne View
Buddha told Wei Tixi. Those who want to see the Buddha. When I miss you. On the land of the seven treasures. Think of the lotus. Let the lotus flowers fall on the leaves one by one. Make a hundred treasure colors. There are 84,000 veins. It was like daytime. The pulse is like 84,000 light. It's clear. Let them all be seen. The flower leaves are small. Vertical and wide two
Buddhist knowledgeTime: 2024-05-22
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Graphic explanation of the "Observing the Infinite Life Sutra" 19. Miscellaneous views on the Three Saints
The Buddha told Ananda and Vetich. If you want to be born in the West with a sincere heart. First, you should look at the 16-foot-tall statue. On the water of the pool. As mentioned earlier, the Buddha of Infinite Life has boundless stature. This is not something that ordinary people can achieve. However, he has always wished to do his best. There are people who remember. It will be accomplished. Just think of Buddha statues. Got no
Buddhist knowledgeTime: 2024-05-21
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Time: 1970-01-01
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Time: 1970-01-01
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Time: 1970-01-01
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Release: Exclusive benefits for vegetarians who make meat eaters jealous
Exclusive benefits for vegetarians Vegetarians' rights have always been ignored by the general public, but with the spread of vegetarianism around the world and the increase in the vegetarian population, vegetarians now have a benefit that meat eaters envy in Europe. November last year (2006), Netherlands
Origin of releaseTime: 2024-03-06
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Buddhist Story: Zen Buddhist Koan: King Huiguang's Ten Virtues to Transform the People (Picture and Text)
A long time ago, there was a king of Stanimi, who ruled over a vast territory and many subjects; Although there are many concubines and beautiful relatives, there are still no children under the knees. The king was worried about this, worried that no one would inherit the throne, so he held a grand and solemn prayer ceremony to pray for God's favor
Buddhist story: Zen koanTime: 2024-02-26
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Buddhist Story: Zen Koan: The Original Face (Graphic Text)
One day, Lingyou said to him: I heard that you have always been knowledgeable, and now I ask you - what was your original face before your parents gave birth to me? Zen Master Zhixian was speechless for a moment and returned
Buddhist story: Zen koanTime: 2024-02-19
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Seven Health Benefits for Vegetarians!
1. Vegetarian diet can stabilize the nervous system Generally speaking, grains, hard-shelled fruits, vegetables, and fruits commonly used in vegetarian diets, including sufficient protein, carbohydrates, vegetable oils, minerals and vitamins, are all essential nutrients for the body. Vegetarian buildable
Vegetarian regimenTime: 2024-01-24
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Top 10 vegetarian paradises in the world - a new trend of healthy eating
There are many Indians and Chinese living in Singapore, which makes it easy to find vegetarian food in Singapore. Vendor hubs and food centres throughout Singapore offer plenty of vegetarian options. Or you can go straight to the colorful Indian food
Vegetarian feelingsTime: 2024-01-16
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Buddhist Story: Zen Buddhist Koan: Dragon Meng Bodhisattva's Koan on the Karma of Past Lives (Picture and Text)
In the past, Dragon Meng Bodhisattva welcomed many prajna scriptures from the Dragon Palace and other worlds to spread in the world. In order to harm the Dragon Meng Bodhisattva, he threw himself into the belly of Queen Lexing and became a prince of King Lexing, named Juli. There is one
Buddhist story: Zen koanTime: 2024-01-15
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Iron supplement book for vegetarians, are you eating right?
Iron is one of the essential elements that make up the human body, and iron deficiency will affect the health and development of the human body, and the biggest impact is iron deficiency anemia. Anemia caused by iron deficiency can cause dizziness, tinnitus, fatigue, difficulty concentrating, etc., and long-term iron deficiency is harmful to the body
Vegetarian regimenTime: 2024-01-08
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Time: 1970-01-01
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One of the greatest scientists: Nikola Tesla, a vegetarian
Vegetarian view The great inventor, physicist and mechanical engineer - Nikolai? Tesla (Nikola Tesla; 1856-1943), also a devout vegetarian, he invented the alternating current power system, thanks to which we can transmit electricity today
Vegan celebritiesTime: 2024-01-03
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Interview with athlete Ge Lian. Martin: What is the biggest reward of being a vegetarian?
Ge Li. Martin lives in Brisbane, Australia, and is 25 years old and enjoys fitness, outdoor sports, cooking and traveling. Ge Liao is always looking for new challenges and is passionate about volunteering on social justice issues. His motto is: live wonderfully in a limited life
Vegan celebritiesTime: 2023-12-26
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International gold medal host Nigel. Marvin is a vegetarian who loves wildlife
If you are or have been a fan of "Animal World", you will be familiar with this TV picture: a British man who has been in close contact with wild animals all year round, gray sideburns but agile, and treaks through the jungle and the desert...... He is Nigel
Vegan celebritiesTime: 2023-12-26
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Time: 1970-01-01
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Time: 1970-01-01
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Time: 1970-01-01
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Vegetarians in Italy
Italians love meat, and Italian cuisine with Mediterranean characteristics is inseparable from meat, but more and more Italians are replacing steaks, slices of meat, and chicken thighs with pizza, pasta, and vegetables. According to the survey, Italy, a country with a population of just over 57 million, actually has
Vegetarian feelingsTime: 2023-09-15
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When I let go of my long-standing attachment to illness, a surprise happened!
I am a congenital heart disease patient, and in 2018 I was diagnosed with rheumatoid arthritis, and my limbs were weak and even swollen when I was sick, and I could only rely on medication to maintain it. For me, who has been plagued by illness since I was a child and has average economic conditions, this is undoubtedly worse, and me
Learn Buddhism and enlightenmentTime: 2023-09-03
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Solve the mystery of vegetarian qi deficiency and body cold
about 70% of vegetarians have a cold physique; Long-term vegetarianism is often weak due to the imbalance of nutritional intake; 100% of Taiwanese girls have the problem of qi deficiency, seeing these words, in addition to being shocked, but do you really understand the meaning? Let's talk about it first
endocrine systemTime: 2023-09-02
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Vegetarian medicinal diet with olive oil gallstone elimination method (photo)
My father's gallstones have been going on for more than ten years, and recently the stone ran into the bile duct, and his body hurts, so he must be referred for surgery immediately, and he has had heart surgery, so if you want to use ultrasound oscillation and surgery, you need to go through the doctor's evaluation before it can be carried out
endocrine systemTime: 2023-08-31
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Vegetarian Health: Scientific Vegetarianism Top 10 Tips for Vegetarians
According to the Huffington Post, there are more and more vegetarians, including many celebrities in the entertainment industry and politics, who have begun to advocate not eating animal products. Be a strict vegetarian, though
Vegetarian regimenTime: 2023-08-31
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Love to drink some "bean soup" for prickly heat (picture and text)
Mung beans are cold and sweet, have the effects of clearing away heat and detoxifying, relieving heat and diuresis, and are ideal foods for the prevention and treatment of heat stroke, heat rash and sores in summer. Red beans (red adzuki beans) can clear heat and water, disperse blood and reduce swelling, and have a good clearing effect on sores and boils; Black beans have the ability to nourish the spleen and kidneys
endocrine systemTime: 2023-08-30
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Duck pear dipped in vinegar to help protect the liver and eyes (picture and text)
A few drops of vinegar on a duck pear is a method that almost everyone knows in Chaoshan, Guangdong. The production method is also very simple, peel the duck pear and cut it into slices, drop a drop of vinegar on each duck pear and eat it directly, insisting on eating 10 slices a day. This remedy is mainly based on acid entering the liver
endocrine systemTime: 2023-08-30
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13 classic home remedies for peppercorn dietary therapy (graphic and text)
The efficacy of Sichuan peppercorns has been introduced before, and now Shennai Food provides you with the following dietary therapy home remedies for the reference of fans who pay attention to dietary therapy: 1. Treat abdominal pain: decoct 3 grams of peppercorns, 6 grams of dried ginger, and 12 grams of fragrant peppercorns with water, twice a day. 2. Treat dysentery: 9~1 peppercorns
endocrine systemTime: 2023-08-30
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To curb hypercholesterolemia, healthy ingredients are the key (photo)
Phytosterols can reduce the absorption of cholesterol by the human body: The chemical structure of phytosterols is similar to cholesterol, so during human digestion, phytosterols can replace the position of cholesterol in chylomicrons in the human intestine, thereby reducing cholesterol in the human intestine
endocrine systemTime: 2023-08-29
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If you want to smell the body, try the "secret recipe" of traditional Chinese medicine (picture and text)
Is there a way to create body fragrance? The answer is yes. If you want to deodorize the deodorant, you must first get rid of turbidity Speaking of traditional Chinese medicine deodorant, many people will think of the cold incense pills used by Xue Baochai in "Dream of Red Mansions", and its raw material source is extremely rare, that is, the white peony stamens in spring
endocrine systemTime: 2023-08-29
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Seven winter nourishing medicinal porridge (picture and text)
Black sesame porridge Black sesame seeds are washed and dried, fried and finely ground, take 25 grams each time, put in 100 grams of japonica rice and cook until the cooked porridge, add 1 tablespoon of honey, and boil until the porridge is thick and eaten. Black sesame seeds have the effect of moistening the intestines, benefiting the five internal organs, and strengthening muscles and bones. This porridge nourishes the five organs,
endocrine systemTime: 2023-08-29
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The "fire" in the lower part is delicious, and several dietary therapies are the most powerful (picture and text)
For those who often get angry, please take a look at several dietary therapy methods to reduce fire: if the stomach fire is strong, acne will grow, gums will swell, and the corners of the mouth will rot; If the liver fire is strong, headaches, dizziness, and unstable sleep; heart fire inflammation causes mouth ulcers, sore throat, dry throat, insomnia; When the lungs are hot and the fire is strong, the throat is dry and painful
endocrine systemTime: 2023-08-29
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Goji berries are effective and simple to treat dry mouth (picture and text)
Specific method: 30 grams of wolfberry, chew slowly every night before going to bed. If you talk for a long time, you will feel dry mouth, which can be relieved by resting your breath and drinking water, but as you get older, the causes of dry mouth symptoms are not the only ones
endocrine systemTime: 2023-08-29
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Sugar friends should soak their feet twice a day with warm water and vinegar in autumn (picture and text)
The skin of sugar friends is drier than that of normal people, especially the feet often peel and crack, mainly because the stratum corneum is relatively thick and the water content is low. Coupled with the dry weather in autumn, it is more likely to cause problems. Diabetics should soak their feet in warm water every day
endocrine systemTime: 2023-08-29
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A question that vegetarians are often asked
01. As long as you are kind-hearted, why do you have to be vegetarian? Answer: Listening to you say this, you have hinted that you are a kind-hearted person, so since you have a good heart, why don't you give them a chance to survive? Maybe everyone has done a lot of things
Vegetarian Q&ATime: 2023-08-26
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Do vegetarians lack cholesterol, riboflavin, protein and zinc?
Vegetarian diets as a healthy, eco-friendly, and compassionate way of eating have become a modern fashion and popular worldwide. However, many people in our country do not have a correct concept of what a vegetarian diet is, and they do not know enough about scientific vegetarianism, so whether a vegetarian diet can ensure health
Vegetarian Q&ATime: 2023-08-26
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Zhao Wei is a vegetarian and has a good figure (photo)
In an interview this year, the reporter asked Zhao Wei: Did you find that you lost a lot of weight because you were a vegetarian? Why do you want to start a vegetarian diet? Zhao Wei: Mainly I have been filming before, and it is quite hard. But it also has something to do with being a vegetarian. Since this year, I have started eating slowly
Celebrity vegetarianTime: 2023-08-26