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Master Sheng Yan's "How to be at ease in daily life?"

Chinese Master 2014-02-16

A lay Buddhist once asked me: 'Modern people's life pace is very fast, and it is difficult to concentrate in daily life. How can we feel at ease?'

I said: 'You can still be safe. There is a fast way to safeguard the law, and there is a slow way to safeguard the law.'

Be assured as you are, be content with every decomposition action clearly.To be at ease, you must know what state your mind is, and to know whether you are doing things you shouldn’t do or thinking about things you shouldn’t.

Some people cannot feel at ease by themselves and always say something that makes others suffer to vent their own vent.But if the other party is unwilling to be your trash can and immediately throws his emotions back to you, and if you fail to vent your feelings, you have to double recycle it, that will be very painful.

Therefore, we must 'eliminate our worries into our own mind', that is, eliminate our worries from our own heart.How to do this?One is to be compassionate to yourself, and the other is to be compassionate to others. Take your heart back from the current state. Don’t always resist or be hostile to it, and don’t be affected by it. In this way, you can feel at ease.

2024-02-05 18:04
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