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Impetuous times Impetuous heart What makes us so uneasy?

Ignorance brings trouble and suffering

Many people are saying that today is an impetuous time. Where does this impetuousness manifest itself? Not elsewhere, but in each of us, in our present state of mind. Let's look at our own hearts, how many delusions are there, and how many emotions are entangled? In these endless thoughts, we are like a lonely boat swaying on the waves, sometimes rushing here, sometimes being thrown that side, and there is no peace for a moment.

Now there is a saying called "sub-health", in fact, this is the current situation that most people are facing, it seems that they have not fallen ill, but there are many potential problems, and there are many hidden health risks. It is worth noting that sub-health is not only physical, but also psychological. For modern people, the development of transportation and information has greatly expanded our living space than before. But our hearts do not open up with the broadening of our horizons, on the contrary, it seems to have more anxiety, fear, tension, and deeper melancholy, loneliness, and restlessness.

These emotions are like uninvited guests, often unsuspecting us and easily turning against them. As a result, we can only be restrained under the attack of emotions, and we have no power to parry. I want to be quiet, but I can't be quiet, and my heart is like numbness; I want to sleep, I can't sleep, I toss and turn; I want to let go, but I can't let go, and I will suffer from gains and losses. It can be said that many people have even lost the ability to rest. What is the reason? It is that when we are faced with various emotions, we are unable to be autonomous, and we can only helplessly be chosen.

When anxiety hits, we can't resolve it; When loneliness strikes, we have nowhere to avoid it; When the blues hit, we are powerless to fight. We can only passively endure, or invest in another goal, to divert the pain of anxiety and loneliness. We often spend our time on endless work and entertainment, thinking that in this way we will leave the pain far behind us and not be able to catch up. In fact, this practice only dulls the mind, becomes numb, becomes less sensitive to pain, becomes less concerned, and nothing else can change it. When we work hard or indulge in entertainment, the pain only lurks temporarily, but never leaves.

Therefore, people today generally live a very tired life. We always have to keep doing something, playing something, and always stuffing our time to feel steady, otherwise we will be "idle and panic". What makes us so uneasy? What makes it impossible for us to enjoy a leisurely time? Don't have the ability to face yourself quietly and get along with yourself?

The reason is nothing else, it is our innate ignorance and the troubles and sufferings that come with it.

——Excerpt from Gen-la Jiqun's "What Makes Us So Disturbed? ——May 2011 "Contemplation of Freedom Meditation Camp" Lecture 1

2024-02-05 18:06
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