Spring spinach is fresh and tender! A handful of spinach costs 5 yuan, rich in nutrition, and the whole family loves to eat it!
Dietary therapy: Spinach energy soup that calms the liver and moistens dryness, nourishes blood and calcium, nourishes the heart

◇Snacks◇ Fragrant and delicious, tender and soft "spinach cheese"

Yin virtue

Yin virtue

2024-02-05 18:11

[Ingredients] 100 grams of spinach (blanched), 50 grams of baby cabbage, 30 grams of carrots, 30 grams of enoki mushrooms (boiled), 10 grams of ginger, 1 banana, 50 grams of jackfruit (..

Vegetarian dan dan noodles

Su Superman

Vegan liquid eggs

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Spinach is rich in carotenoids, vitamin C, vitamin K, minerals and other nutrients, and is known as a "nutritional model student". As the old saying goes, "Eat pineapple often...